How to Thrive in Tumultuous Times

Eclipses, Retrogrades, Transits
As many of you are noticing, we are going through intense transitions and energies on many levels. We are on a mental and emotional roller coaster with the astrological transits of Mercury (affects communication, contracts, electronics) and Mars (anger, irritability, impulsiveness) in retrograde combined with triple eclipses. On an outer level these transits can manifest as earthquakes, volcanoes, war and fires. On an inner level these energies can feel “crazy making” with symptoms of anxiety, restlessness, irritability, and anger.
Note:  Mercury in retrograde will be done on Thursday, August 17!
The Antidote
Some people might want to “check out” or “self-medicate” with alcohol, food or drugs so that they don’t have to feel their anxiety, depression or “metaphysical angst”. The good news is this is a time of great opportunity for accelerated inner healing of past life and this life unfinished business. Even though we have free will as to when we tackle our karmic lessons, now is a tremendous opportunity to take advantage of this time period for accelerated Soul growth.
It is important to take some time to “unplug” from the frenetic distractions of the outer world. We can ground ourselves by being in nature, meditating, doing Yoga, Tai Chi, or Qi Gong.  Clearing a space to return to our spiritual center of peace and calm is essential during these challenging times.
In my holistic practice I offer many modalities to assist in healing karmic patterns including past life and between lives regression therapy. I also use energy psychology and hypnotherapy to clear the blocks to living a soul guided life of passion and purpose. (The different types of therapies that I use are on my website
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