Author Archives: admin

Managing Stress in Stressful Times

by Karla Mans GirouxGuest Blogger Let’s get the bad news out of the way…75-90% of all primary care visits are for stress-related conditions. According to WebMed, stress can play a part in problems such as headaches, diabetes, skin conditions, asthma, … Continue reading

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Anchoring the Light

The pandemic is serving a purpose to slow us down, to “go within” and reflect on what is important in life. I call this period the time of the collective and personal “shadow” where those aspects that we swept under … Continue reading

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Will of Our Soul

Greetings Fellow Soul Travelers! I often tell people and myself when going through the collective and personal “dark night of the Soul” to “anchor the light”. I am inspired to share with you my friend and colleague Dr. Susan Trout’s … Continue reading

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Breaking Past Life Abuse Patterns

Many women are currently finding themselves extremely triggered by the current events that are surfacing in our society such as sexism, sexual abuse, harassment, etc. They are also challenged by the limiting cultural and ancestral roles in their families of … Continue reading

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If I Had Unlimited Resources I Would…

I was asked to write an answer the question “What would you do if you had unlimited resources and why?” for the Present Moment newsletter. So I’m sharing it with you here. I would love to make available to everyone … Continue reading

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My Past Life/Between Lives Journal Article

I am thrilled to report that I was invited to write an article for the International Journal for Healing and Caring (IJHC) on the topic of Past Life Regression (PLR) and Life Between Lives Hypnotherapy (LBL). As many of you … Continue reading

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Spiritual Transformative Experiences (STEs)

In my private practice and in workshops I have observed that people are reporting spiritually transformative experiences (STEs) of many types.  According to the National Opinion Research Center at the University of Chicago, 35.7% of the adult US population has … Continue reading

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How to Thrive in Tumultuous Times

Eclipses, Retrogrades, Transits As many of you are noticing, we are going through intense transitions and energies on many levels. We are on a mental and emotional roller coaster with the astrological transits of Mercury (affects communication, contracts, electronics) and Mars … Continue reading

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Burn Out

Some of my clients report feeling “burned out”, drained, fatigued, losing their zest for life, work, and their relationships. Our fast-paced world leaves little time for balance. We need to schedule restorative time where we can recharge our batteries. This … Continue reading

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“Intuitive Dance” Book Recommendation

Our planet is in a “celestial speed up” where more and more people are accessing enhanced intuition and awareness of the non-physical world. I have been searching for a practical book to help my clients make sense of and develop … Continue reading

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